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Latest News & Notices
---- All Club members who join British Cycling for the First time can take advantage of a FREE RACE BRONZE Membership Ensure you complete the form with Portsmouth North End Cycling Club in the 'club' section & use Promotional Code: NEWCMRA BC Memberships will be sent to Dave Gwilliam and he will then distribute them ---- Racing has started this weekend 19th Feb 2012 for some PNECC riders. Check out their experiences and see the images on the Racing Reports page. Well done guys! ---- The Club is officially a 'Go Ride' Club, thank you for all those members who have made an effort to reach this milestone. ---- An opportunity to gain impressive fitness data and assist with University research I am an MSc student at the University of Portsmouth studying Sports Performance. Me and a colleague have put together a research project titled 'The influence of different sources of polyphenols on efficiency and performance during endurance cycling' We are looking to recruit trained cyclists for the study where we are trying to determine if 2 supplements can improve cycling efficiency and performance. I was hoping that you may be able to help me and pass any details on or generate any interest amongst your members? Or put me into contact with a member of your club who would be able to. The study will be beneficial to the Participants as they will receive a wealth of information regarding their training status. Firstly, we will determine their VO2max for them (a test that normally costs 150 - 200 pound at University laboratories!). During the same test we will determine their maximal power output (in Watts) and %'s of their maximum which can help with training. We should also be able to determine their lactate threshold and gross mechanical efficiency, as you will know 2 more key determinants of endurance performance. After the initial VO2max test the testing will involve 20 minutes of sub-maximal cycling and then a 20km time trial. Therefore information on speed, cadence, power output and heart rate response during the 20km time trials can all be made available to the participants. I have attached a participant information sheet which provides a more comprehensive overview of the study. Please don't hesitate to contact me if you have any questions or any of your members do, I can be contacted via mobile: 07814686149 or by email: tom.clifford@myport.ac.uk. Thank you for your time, I look forward to hearing from you. Kind regards, Tom Clifford ---- Life member Ken Waller is presently in Queen Alexandra hospital with a Heart problem. Ken will be fitted on Monday with a stent. We wish Ken well, the operation is a success, and he makes a speedy recovery. ---- Social page updated with images from the Awards Evening held on 13th January 2012 at the VIBC ---- PTTL Prize Evening & Roller Racing Tuesday 24th January 2012 All very last minute, but if PNE want to enter a team we require x3 riders and a reserve - names to Sheila Martin please Venue : Catisfield Memorial Hall - http://www.catisfield.com/catisfld/memorial.htm Order of Play 21:30 ish Go Home Food - As this event is late in the evening I am suggesting that the food shall be of a light snack variety ie a Finger Buffet. I expect the numbers would be 25-40 people attending Any Ideas on how to award points to find winning club? R ---- Chester Hill from Southern Cycle Coaching will commence sessions for Juniors & Seniors on the track at the Mountbatten Centre from Monday 23rd January through to start of the 2012 athletics season. Yet another opportunity to develop Race Skills & Tactics19:45 for a 20:00 start 21:00 finish £5 per rider. Further details click on the link Monday Coaching ---- From 16th January 2012, Club night at the VIBC (see Social page) will be every Monday evening ---- Annual prize presentation evening Friday 13th January 2012 PNECC Trophy Awards for 2011 season The award winners are: Barnsdale Trophy Most Meritorious Achievement Awards for points scored on Club Time-Trials. As you can see, that’s a lot of awards. If you haven’t thought of racing yet or have not yet been involved in organising things for your club-mates why not come and see just how big some of these trophies are! Our annual prize presentation will take place at the Victory Indoor Bowls Club on Friday 13th January 2012. All the club's silverware will be on display, some of it dating back to the 1920s. Attendance is free to all, including partners, and non-club members are also welcome. Details of how to get to the VIBC are on the Social page. ---- Go Ride & Clubmark As an ongoing process, a web page specifically for the puposes of 'Go Ride & Clubmark Accreditation' has been created and posted. Every page bears a link to that page (there's one on the left) where you will find the PNECC Club Constitution. This document is there to clearly define the Club's equity policy & openness; membership; Club management structure; property & funds; and financial policy. The Club's future is dependant on its ability to attract new members, both young and old, and provide the best service for the present and future members. The Constitution is an open declaration of the Clubs determination to achieve this. ---- Check out the Club Kit pages for new bidons/bottles with PNECC logo and website ---- Track Sessions at the Mountbatten Track Alexandra Park, on a Wednesday evening, have finished for 2011 but will recommence on Wednesday 4th January 2012. Friday Sessions at the Mountbatten Track Alexandra Park will recommence on the 6th January 2012 ---- Check out Club Kit page with updated links ---- At the recent AGM held on Friday 25th November 2011, in the VIBC: Harry Jackson was voted in as the new Chairman, with Dave Gwilliam taking over his role as Vice-Chairman. Dave Swaffer is now Treasurer, with Sam Moore as the Club Welfare Officer. Raymond Gregory volunteered as Club Captain and will co-ordinated the Ride Leader commitment for Sunday Club rides. The post of Social Secretary was left open, with the Committee agreeing to set the social calendar at future meetings. All other posts remain the same with members re-elected. The contacts list on the FAQS & Contacts page has been updated. Watch this space for a full report in due course. Thank you to all those members who attended. ---- At the Cycling Time Trials (CTT) meeting on Sunday,it was announced that Dick Evans had been awarded the Ray Price cup for 2011. ---- PNECC has commenced the process of becoming a British Cycling 'Go Ride' club and will work towards 'Club-mark' accreditation. ---- PNECC kit appears on the National News and in the Press
Mark Cavendish shadowed by the Red, White & Blue
Mark Cavendish & PNE member Jon Griggs ---- Please be advised that the PNECC's Annual General Meeting is to be held at 7.30pm Friday 25th November 2011 at the Victory Indoor Bowls Club, Alex Way, North End, Portsmouth. For those who have never been to such a meeting before, this is when you elect the members of the PNECC Executive Committee. It is also your opportunity to have your say and to influence the way the Club is run. If there is something in particular that you wish to have discussed and voted upon, please contact the Secretary Paul Martin with your proposal, along with the name of another club member who seconds your proposal, no later than 16th November 2011. Any such proposals will be incorporated into the formal agenda which will then be circulated one week before the meeting. Additional items may be discussed on the night at the discretion of the Chairman or other Presiding Officer. Please note only paid-up members of the PNECC may attend the AGM. Only Full members may make proposals and vote; Associate or '2nd Claim' members may join in with the discussion but are not entitled to vote on any matter. ---- Information on all club rides and other training rides are set out on the Events pages ---- Sunday clubs runs are not to be feared by all who have not been out for a while. Come up to the George for a 09:00 start, for a easy start to to turing those legs again, see the Sunday Club Ride page ---- 2011 Club Fees You will not be able to qualify for any points in races organised by the club if your subs are not renewed. ---- Contact Lisa for Club kit enquiries ---- PNE photo-cards for access to VIBC, will be issued by Paul once processed. If you've not had your photo taken and would like access to the VIBC, email Paul so we can arrange another photo-card sitting ---- We have a forum which is open to anyone, which contains all sorts of information on club runs, races and a whole lot more. It's constantly getting updated by the members, who wish to share with others in the area of what they've been up to. So it's well worth keeping an eye on. ---- We cater for all types of riders, covering the novice to the experienced. Club runs are plenty through out the year, with frequent organised rides to the IOW, Just for those hill lovers! ---- From Friday 23rd September. The track night profile is changed. Look in the riding section for the new format ---- Not heard from PNE in a while via Email?? Been missing out and not getting any postings recently? Have we got your details wrong? It could either be you've changed your details and not let us know, or a typing error on the spreadsheet. Can you let me know of any changes regarding your contact numbers, Email or home address details please. We are getting a lot or returned Emails when weekly postings go out. I'd prefer you all to get the info we mail out, rather than you miss out on future PNECC events/gatherings. ---- Keep upto date by looking on the Forum for regular updates from our riders ---- If you have any questions regarding the above contact Rob |
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